Bree loves to bring out the best in people. She believes that the key to one’s evolution of spirit and soul, is the union of mind and body. Bree was born in Colorado and grew up in the mountains where her best friend was her horse. At a young age she became interested in holistic medicine and homeopathic approaches to dealing with life. She spent a portion of her high school years on the Lakota Sioux reservation in the Black Hills of South Dakota connecting with the earth and her self. Bree always felt very connected to the universe and realized that everything is connected. She found that what makes her most happy is helping others and uplifting everyone she comes in contact with to reach their highest potential.Bree moved to Los Angeles and graduated from Occidental College where she received a BA in Psychology. She then decided to start her own private training business because she realized that the fastest way to get into someone’s head was through their body. By helping her clients get into better physical shape she was peripherally enhancing their mental state along with their spiritual well being.
After getting her Pilates certification and understanding how much power resides in the navel she couldn’t pass up the opportunity to create a class to harness that energy. She decided to create a mat Pilates and meditation class to conjure and direct this powerful energy and help whoever was ready manifest their reality. Bree mixes Kundalini yoga with classic Pilates techniques to create a magical and transformational experience for her students. As well as working privately with her clients on a one to one basis; she also teaches group Pilates classes.
She motivates and helps people to make their true home (their body) into the best place possible to be. She is intuitive and well informed. A healthy body is a happy mind and a healthy mind is a happy body.
Bree has many fitness training certificates including AFAA Certified Personal Fitness Trainer, Certified Pilates Instructor, IKYTA Kundalini Yoga Teacher, AFAA Certified Group Exercise Instructor, Johnny G Certified Spinning Instructor, as well as AHA Certified AED and A+ CPR & First Aid.