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We are now online!

During these challenging times we are committed to helping you stay motivated and on track with your fitness goals. Being strong, healthy and active is vital for overall health and immunity. For these reasons, we are offering you the following options to minimize any disruption in your exercise program.

This Fall We Continue to Offer Online Workouts!
We are dedicated to keeping you in shape in the safety of your home.




Please note our new updated schedule.

Weekly Zoom Mat Classes:

Monday – Friday’s: Classical Pilates Conditioning 9am & 10am

Mon/Wed/Fri: Classical Pilates Conditioning 6pm

Tuesday’s: Lunch Hour Express: 12pm

Saturday’s: Classical Pilates Sculpt: 10am

In addition, we will continue to offer private Zoom & FaceTime sessions.

Click here to book a class

1) Virtual Zoom group mat classes.
2) Virtual private sessions available through Skype, Zoom & FaceTime
3) Heather’s 25 minute mat workout available to stream through Vimeo (click here)

Please email us at for more information and scheduling or to book a private session.