We are now online!
During these challenging times we are committed to helping you stay motivated and on track with your fitness goals. Being strong, healthy and active is vital for overall health and immunity. For these reasons, we are offering you the following options to minimize any disruption in your exercise program.
1) Virtual Zoom group mat classes.
2) Virtual private sessions available through Skype, Zoom & FaceTime
3) Heather’s 25 minute mat workout available to stream through Vimeo (click here)
Please email us at email@example.com for more information and scheduling.