After doing Pilates for many years to improve her scoliosis, Lily received her Pilates certification through Pilates Sports Center in Encino. Lily loves teaching private lessons and group classes to help a variety of clients the same way that Pilates helped her. In regards to instructing style, she prefers quality over quantity and proper body alignment at all times when teaching exercises. She believes Pilates is most effective when combined with healthy eating habits and regular cardio. Pilates is her true passion and she works to strengthen her clients’ mind-body connection.
pilates classes | private lessons | online classes